Angina pectoris is a cardiovascular disease prevalent among elderly people. However, due to poor environmental indicators, this ailment is increasingly diagnosed in individuals under 60 years old. Causes of the disease may include changes and narrowing of the vessels due to age or atherosclerosis. Smokers experienced and with arrhythmia or hypertension are also prone to this disease. In case of any changes or disruptions in heart function, it is necessary to consult a specialist at a medical clinic.
The specialist, firstly, makes a diagnosis, and secondly, refer you for consultation with more specialized experts, including a dietitian. If the patient needs to lose weight, the doctor will determine the level of physical activity and its type – vigorous exercise is prohibited in heart conditions. Only through such comprehensive impact on the body and robust heart support it will be possible to cope with the diseases, prevent serious problems in the future, and possibly enter a period of prolonged remission.
To prevent complications with this condition, it is necessary to minimize the consumption of the following products:
– sweet carbonated drinks;
– mayonnaise;
– ready-to-eat meat products and canned foods;
– products with high salt content;
– sweets.
By avoiding excessive consumption of these products, the likelihood of cholesterol deposits on the vessels significantly decreases. Following dietary rules, it is also important do not forget to take medications (Carvidon MR, Tenormin) for the normal functioning of the body in case of angina.
In addition to the list of undesirable products, there are food that can help reduce the frequency of angina attacks. But, it is important for each patient to remember that the transition from fatty foods to dietary products should be gradual. It is also strictly prohibited to fast or have “unloading days” consuming only water.
Let’s consider in detail the products that are most recommended for consumption with angina:
– Fruit and vegetables.
Fresh or steamed fruit and vegetables are the most beneficial. Doctors also recommend increasing the consumption of bananas and apples;
– Fish.
Trout, herring, and mackerel are the most beneficial types of fish due to their high protein content. It’s important to remember that fish should be unsalted and cooked steamed or baked without spices;
– Veal, turkey, and chicken.
It also should be baked or steamed. It’s recommended for daily consumption. Turkey contains natural sodium, which replenishes plasma and supports all metabolic processes. This feature allows for reducing salt usage during cooking, which is especially important for those concerned about cardiovascular health.
One of the important rules for people who have faced this disease is to forget about alcoholic beverages. Practically all alcohol is high-calorie and contributes to cholesterol deposits.