Sedentary lifestyle. Currently, most people spend the majority of their day at their desks. Some people, caring about their figure and health, try to exercise in their free time. However, this alternating periods of immobility …
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Useful and harmful foods in angina pectoris
Angina pectoris is a cardiovascular disease prevalent among elderly people. However, due to poor environmental indicators, this ailment is increasingly diagnosed in individuals under 60 years old. Causes of the disease may include changes and …
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Why do scars remain after chickenpox?
Chickenpox typically begins with a feeling of general weakness and high temperature. Soon, characteristic blisters with a diameter of 2-5 mm appear on the body. After this, the fever subsides, and overall well-being noticeably improves. …
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Three recommendations for herpes prevention
Following to personal hygiene practices. The herpes virus is extremely resilient to environmental influences and can survive even in conditions unfavorable to other viruses. For the destruction of virions at a temperature of 99.50℉ (37,5C), …
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What you should not eat with herpes: a list of foods that trigger exacerbation
Herpes is a common viral infection that can cause not only discomfort and painful sores but also negatively impact the overall condition of the body. In addition to medications (Acivir, Acivir Cream), nutrition plays an …
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5 facts that prove the benefit of sport
Sport enhances memory. Swimming, running, and other activities not only make us happier and livelier but also smarter. Sport improves memory and the ability to concentrate on tasks. These processes positively affect the function of …
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Losing Weight at Home
Not everyone who struggles with excess weight has the opportunity to consult a dietitian, visit a gym, seek the help of a cosmetologist or masseuse, and some simply feel embarrassed. However, if the desire to …
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Types of Knee Braces
Knee braces are a popular and effective tool for many diseases and disorders of the musculoskeletal system. Their type and required level of rigidity are determined by a doctor based on the diagnosis. However, models …
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How to improve health of vessels at home?
Year after year more and more young people have such diseases like heart attack, stroke and other cardiovascular diseases. The reasons of that is bad ecology, polluted water, unhealthy food. Except that, exist habits, that …
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How to follow a healthy lifestyle?
Do many people think about what they can do to save their health? What goals should you set for yourself? Some people make promises to themselves “eat less junk food,” “go jogging for 20 minutes …
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