Chickenpox typically begins with a feeling of general weakness and high temperature. Soon, characteristic blisters with a diameter of 2-5 mm appear on the body. After this, the fever subsides, and overall well-being noticeably improves. …
Continue readingThree recommendations for herpes prevention
Following to personal hygiene practices. The herpes virus is extremely resilient to environmental influences and can survive even in conditions unfavorable to other viruses. For the destruction of virions at a temperature of 99.50℉ (37,5C), …
Continue readingWhat you should not eat with herpes: a list of foods that trigger exacerbation
Herpes is a common viral infection that can cause not only discomfort and painful sores but also negatively impact the overall condition of the body. In addition to medications (Acivir, Acivir Cream), nutrition plays an …
Continue reading5 facts that prove the benefit of sport
Sport enhances memory. Swimming, running, and other activities not only make us happier and livelier but also smarter. Sport improves memory and the ability to concentrate on tasks. These processes positively affect the function of …
Continue readingLosing Weight at Home
Not everyone who struggles with excess weight has the opportunity to consult a dietitian, visit a gym, seek the help of a cosmetologist or masseuse, and some simply feel embarrassed. However, if the desire to …
Continue readingTypes of Knee Braces
Knee braces are a popular and effective tool for many diseases and disorders of the musculoskeletal system. Their type and required level of rigidity are determined by a doctor based on the diagnosis. However, models …
Continue readingHow to improve health of vessels at home?
Year after year more and more young people have such diseases like heart attack, stroke and other cardiovascular diseases. The reasons of that is bad ecology, polluted water, unhealthy food. Except that, exist habits, that …
Continue readingHow to follow a healthy lifestyle?
Do many people think about what they can do to save their health? What goals should you set for yourself? Some people make promises to themselves “eat less junk food,” “go jogging for 20 minutes …
Continue readingIs it healthy to drink coffee?
Hundreds of coffee machines and devices, which are located in offices, educational institutions and just on the streets of the city, contribute to the large consumption of coffee. The habit of drinking coffee in the …
Continue readingHow does swimming affect people with asthma?
Doctors do not recommend people with a diagnosis of bronchial asthma to engage in heavy physical activity. Contraindicated exercises on horizontal bars, obstacle course, etc. Any sports that require prolonged breath holding are strictly prohibited: …
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