Exercise regularly. It is no secret that regular exercise is a prerequisite for good health and good tone. Fitness trainers recommend evening walks of at least half an hour and short jogs in the morning, …
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Myths and reality about hepatitis C
It often happens that the information we hear about a certain disease is not reliable enough, which gives rise to many myths. For example, one of the most popular myths is that hepatitis C is …
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Basic principles of nutrition for intestinal candidiasis in adults
Candidiasis refers to a fungal infection caused by the yeast Candida. They belong to the conditionally pathogenic microflora, so their presence in our body is quite natural. An increase in the number of microorganisms leads …
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11 symptoms of pneumonia that cannot be ignored
Pneumonia is an inflammatory disease of the lungs. As a rule, it caused by viruses (for example, influenza virus or COVID-19) or bacteria (including species of conditionally pathogenic microflora of the upper respiratory tract). These …
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Tips for preventing Alzheimer’s disease
The causes of Alzheimer’s are still unknown; there is no effective treatment, so it is important to follow preventive measures. There are many ways to help prevent serious illness: be sure to quit smoking; limit …
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Why does thrush (vaginal candida) occur after the stress?
The nervous system is the same part of the body as the cardiovascular, digestive, reproductive and others. Nervousness and anxiety inevitably lower the local immunity of various organs, this confirmed by many psychosomatic studies. Vaginal …
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How do organs suffer from obesity?
Vessels and heart. With a high body fat content, the risk of heart attacks and strokes increases. Fat has hormonal activity and secretes substances that have a negative effect on blood pressure. This leads to …
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How to diagnose osteoporosis in time and prevent fractures?
Osteoporosis is in fourth place among all non-communicable pathologies (after diseases of the cardiovascular system, cancer and diabetes mellitus), which are the cause of death and disability of the population. Misfortune can happen even in …
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7 tips to prevent a heart attack
Constant stress, bad habits, excess weight, lack of sleep and a busy schedule – all this, unfortunately, is a part of our modern life. As a result, our main organ is overloaded and cannot always …
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Can a child be allergic to down pillows?
Allergy to down pillows in a child may appear against the background of contact with home textiles filled with down and feathers of waterfowl (goose, chicken, duck, swan). The mixture of natural bird’s feathers and …
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