Parsley. The bioactive substances contained in parsley strengthen small blood vessels and improve heart tone. New potatoes. The sweeter the potato and the richer the color of the skin, the more carotenoids it contains. These …
Continue readingFeatures of doing sports with HIV
Regular exercise can normalize blood pressure and reduce the amount of so-called visceral fat. Therefore, people with HIV are encouraged to lead an active lifestyle. Regular exercise in HIV has the following benefits: Fill the …
Continue readingThe main methods of rehabilitation after pneumonia
Any pneumonia leads to lung damage and intoxication of the whole body. Depending on the severity of the disease and the age of the person, the recovery period after the disease may be different. To …
Continue reading7 causes that can lead to dementia
Lack of complex tasks. The brain is an organ that requires regular exercise. In the absence of problems solving, our brain loses its efficiency. Studies show that the highest brain activity is between the ages …
Continue reading7 foods to prevent prostate hyperplasia
BRAZILIAN WALNUT. Of all the known types of nuts, these South American nuts are especially rich in selenium, which is important for men’s health. Studies have shown that selenium intake reduces the risk of prostate …
Continue readingThe most common skin diseases
The great variety of skin diseases is due to the peculiar structure of the skin and its many functions, as well as a large number of negative factors that affect the dermis and epidermis. Dermatitis …
Continue reading9 ways to prevent generalized anxiety disorder
Exercise. Regular exercise is one of the most effective ways to deal with anxiety. Exercise reduces the level of stress hormone in the body. In addition, physical activity promotes the release of endorphins (joy hormones). …
Continue readingWhat does eczema look like and in which parts of the body does it appear?
Itchy rash on the skin of the face and hands. A rash on the skin in the form of blisters and bumps may be a manifestation of eczema. Then blisters appear and then small spot …
Continue readingDrugs for weight loss
“Weight loss drugs” is a familiar phrase for those women who at least once in their lives have faced the problem of being overweight and choosing an effective means to lose weight. Many manufacturers and …
Continue readingFood and brain
The brain is the main organ of man. It uses a lot of energy to function effectively, so nutrition directly affects its efficiency. Bad eating habits Lack of water Water is an important element of …
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