Drink tea before bed. Make yourself a cup of herbal tea with honey – it will improve the condition of the mucous membrane of the respiratory tract. Drinking warm fluids at bedtime helps clear the …
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9 rules for the prevention of exacerbation of multiple sclerosis
With this disease there is no need to radically change your lifestyle. It is better for a person to feel comfortable, without unnecessary restrictions and thoughts about diseases. To reduce the risk of exacerbations, you …
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How to protect yourself from the harmful effects of your computer
14 tips for healthy computer use Create a comfortable workspace. Use a special laptop stand if you work more than 2 hours. There should be at least 50 cm between the monitor and the eyes. …
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6 foods that will help improve health in fertility problems in women
Dairy products. Adding dairy products to your diet is good for the female reproductive system. It is very important that dairy products are natural. If you used to drink milk that was stored for more …
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6 possible causes of exacerbation of seborrheic dermatitis in winter
Lack of sunlight. This factor primarily contributes to changes in the amount of vitamin D, because it is synthesized in the body under the influence of ultraviolet radiation. Recent studies have linked this type of …
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What is ringworm and what does it look like?
Ringworm is a dermatological disease that is more commonly diagnosed in people under 30, and in children and the elderly – rarely. Excessive activity of the sweat glands is often a factor that provokes infection. …
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Why pityriasis versicolor does not go away?
In most cases, the patient can be quickly cured of pityriasis versicolor with special medications (Nizoral), the rash completely disappears within 2-3 weeks after starting therapy. But some people have faced the fact that the …
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Basic Covid Security Measures
Sufficient distance and wearing protective masks are simple and very effective quarantine measures. Therefore, we recommend that in no case abandon these effective rules of life during a pandemic. Masks The mask can save not …
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5 best autumn foods for intestinal health and prevention of ulcerative colitis
In autumn, nature gives us a lot of vegetables and fruits rich in vitamins and trace elements. Therefore, in the fall we need to eat healthy foods that will increase our immunity before winter. Pumpkin. …
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5 Foods for Gastrointestinal Health and Prevention of Zollinger-Ellison Syndrome
For the normal functioning of the gastrointestinal tract, it is useful to follow the basic principles of proper nutrition, as well as to diversify the diet with food from the proposed list. Such foods help …
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