Do you often get sick or feel like you are getting sick? This article presents five things that weaken the immune system, even if they do not seem to affect health in any way. First, …
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The first pregnancy: 3 fears that should be forgotten
The first pregnancy is a very exciting period in the life of every woman. She has a lot of new sensations; she worries about the unknown and a lot of different assumptions – both about …
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Rules of healthy eating and weight loss
Probably, every person has somehow thought about the question: what to eat in order to lose weight? What should a modern person eat during the day, and how does the diet differ from what was …
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The beauty of a smile – how not to be afraid of the dentist
A smile is a symbol of joy, pride and self-confidence. Facial expressions are important in many areas of human life. Why is it important? Does a strong intelligent self-sufficient man or a beautiful wise woman …
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Tips to help you get rid of a cold quickly
It seems that yesterday you were cheerful and full of energy, but today, when you wake up in the morning, you have a nasty runny nose and a red throat. Have you ever had such …
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The importance of nutrition for people with cancer
What determines the body’s susceptibility to cancer – genetics or nutrition? One of the most interesting concepts of modern nutrition science – nutrigenomics – was formed on the basis of the complex influence of both …
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What is better for the gastrointestinal tract: organic food or properly prepared?
An important step on the way to health, and therefore the beauty of well-being, is taking care of yourself and including environmentally friendly or organic plant products in your daily diet. Fresh vegetable or fruit …
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How to improve vision at home
Which organ provides a person with the most information? The answer is obvious – it’s the eyes. People try to trust their own eyes all their lives, but sooner or later most people develop various …
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5 Common First Aid Mistakes
No one is immune from various accidents, so it is very important to know how to properly provide first aid. Unfortunately, not many people know about this, and those who think that they “know everything” …
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False claims about healthy eating
In the modern world, the topic of healthy eating is one of the most popular. And for people who want to lose weight, the topic of harm and benefits of products is especially important. Let’s …
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