In the first week of autumn, a light coolness, humidity and sudden temperature changes can impact our bodies, particularly the facial skin. Let’s consider the most common changes that occur in the skin of the face during this period:
- Dullness and changes in skin tone.
After the sun-kissed skin of summer, in autumn we may notice a sharp change in skin color and its dullness. Unfortunately, this happens due to reduced sunlight, lack of moisture and slower cell renewal. As a result, the skin can appear gray and fatigued in the fall. Moreover, there may be a noticeable loss of elasticity, which is particularly relevant for mature skin.
- Sebum production and the appearance of acne.
Individuals with combination or oily skin may experience increased sebum production due to temperature changes and dry air, leading to persistent breakouts.
There’s no need to fear seasonal changes; it’s important to simply choose the right skincare products. This approach is key to maintaining health and beauty. Remember that during autumn, it’s essential to care not only for your facial skin but also to pay attention to the care of your lips and hands. Let’s look at the main steps for autumn skincare:
- Cleansing.
The most important rule is to avoid aggressive ingredients in your skincare products. In autumn, the skin is vulnerable, so it’s crucial not to worsen its condition but rather to provide quality, effective and gentle care. You can use milk, cleansing gels and other lightweight products for delicate removal of impurities without disrupting the protective barrier. It’s also important to use a toner that is designed for intense hydration, toning and cleansing.
- Intensive hydration and nourishment.
Hydration is crucial in autumn as skin becomes drier and more delicate. Switch to nourishing, rich products that contain valuable oils and vitamins to retain moisture, protect against external factors and help restores facial skin. Choose products that contain squalane and hyaluronic acid, essential for hydration and preventing dehydration.
- UV protection.
Dermatologists recommend using sunscreen products (for example Sunkroma, Actinica) even in autumn. Although fall is less sunny and warm, this is not a reason to minimize the use of sunscreens like foams and creams etc., as UV rays can negatively affect the skin and trigger pigmentation.
- Use products to reduce acne breakouts.
Problematic skin requires more attention in autumn as external irritants can exacerbate acne. Choose lotion (for example Acnederm Lotion), gels (for example Benzac AC) and creams (for example Aziderm) that help reduce breakouts and prevent new ones. For additional acne treatment methods, it’s best to consult a specialist, who can recommend procedures to expedite inflammation healing.
- Hand and lip care.
In autumn, the skin on lips and hands needs more hydration, as temperature fluctuations can cause cracks to appear. Therefore, it’s recommended using nourishing glosses and lip balms that not only hydrate but also protect against external factors. For hands, it’s important to use creams made with nourishing ingredients (such as beeswax) and natural oils (like coconut and avocado oil).