When the vacation at the sea is already in the past, the tan is replaced by the usual pallor of a city dweller, the beauty of eyebrows, eyelashes and hair has disappeared under the influence of sea water, gastrointestinal disorders have appeared, the question arises: how to restore the body after the summer vacation?
In the summer, promotions and discounts in beauty salons are not rare, they are designed to restore the beauty of the face and hair after the summer vacation. But first it is necessary to nourish the body from the inside. Various vitamin complexes, omega-3 acids are perfect for this, they are designed for people who care about the health of their hair, skin and nails. In addition to the cosmetic effect, such vitamins will have a positive effect on the whole body.
Hair
Cosmetologists advise to apply special sunscreen sprays, shampoos and balms to your hair during sea vacations. If you neglect this advice, it is better to trim the dry ends of your hair after your vacation. An interesting novelty in hairdressing is a haircut with hot scissors. Such a procedure will allow you to forget about split ends for a long time.
In addition to haircuts, it is advisable to regularly use nourishing and moisturizing hair masks. In the first month after vacation, it is not recommended to dye your hair, highlight or perm. In addition, you should limit the use of hair dryers and styling products.
Skin
After a long stay in the sun, the skin of the face becomes dry, wrinkles appear around the eyes. It is necessary to use moisturizing agents, thermal water and cooling gels for the skin around the eyes. A gel mask for the contour of the eyes can also have a beneficial effect on the eyelids.
To get rid of freckles or age spots, you need to use special creams (such as Eukroma) or home remedies – cucumber or chamomile. Then you can go through the whitening procedure in beauty salons.
Eyebrows and eyelashes
After vacation, you should contact the salon about their correction and coloring. 3 weeks after the vacation, do not use an eyebrow pencil, and apply a smaller amount of mascara on the eyelashes.
Nails
After the vacation, it is best to nourish the nails with special oils, for example, castor oil or olive, and baths with special products.
Gastrointestinal tract
In addition to appearance, the condition of the gastrointestinal tract can worsen during vacation at sea. People often abuse junk food, alcohol and sweets. This negatively affects the state of the liver, pancreas, stomach, intestines and microbiota. As a result, bloating, belching, heartburn, abdominal pain appear, and the ulcer worsens. Therefore, if you have such symptoms, visit a doctor after your vacation, take medications (such as Lanzol) that will help get rid of unpleasant symptoms, and eat healthy foods.
All these actions will help you recover after an active vacation at sea and be energetic while waiting for your next vacation.