Excess weight is a condition that cannot be called natural for the body, and therefore, if you do not get rid of it, negative consequences may develop. For many, this thought causes panic, and for …
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The first pregnancy: 3 fears that should be forgotten
The first pregnancy is a very exciting period in the life of every woman. She has a lot of new sensations; she worries about the unknown and a lot of different assumptions – both about …
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What is better for the gastrointestinal tract: organic food or properly prepared?
An important step on the way to health, and therefore the beauty of well-being, is taking care of yourself and including environmentally friendly or organic plant products in your daily diet. Fresh vegetable or fruit …
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Unhealthy food and its impact on the stomach
The food available at restaurants, fast food is far from being beneficial to human health. Unfortunately, the number of people suffering from obesity, diabetes, and stomach diseases continues to rise. In many cases, these conditions …
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Healthy nutrition is the key to beauty and a healthy GI tract
As you know, healthy and balanced nutrition is one of the important components of a healthy lifestyle and the key to a slim and beautiful figure. When inexperienced ordinary people hear the phrase “healthy food”, …
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What to do if you often have no appetite?
There is a lot of information about excessive appetite, as it is one of the reasons for slow weight loss, and everyone who wants to lose extra pounds tries to find a way to reduce …
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How to maintain beauty and health for many years
When we wake up in the morning, we often feel sleepy and tired. Sometimes a person has no energy during the whole day. Of course, you can find a lot of reasons why this happens. …
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Best fruits for the gastrointestinal tract and the whole body
To be beautiful and energetic, it is necessary to have a healthy stomach, intestines and the entire GI tract. Everyone knows this, but unfortunately, not everyone cares about their health and follows a healthy diet. …
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Caffeine and the human body
Let’s consider the effect of caffeine on the human body, the benefits and harms of coffee. The fact is that every year the number of people who regularly consume this aromatic drink is growing rapidly. …
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How to restore the body after a vacation at sea?
When the vacation at the sea is already in the past, the tan is replaced by the usual pallor of a city dweller, the beauty of eyebrows, eyelashes and hair has disappeared under the influence …
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