In today’s world, it is very important to take care of your appearance and health. Indeed, in many ways, the beauty of people depends precisely on the state of the body and on how healthy …
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Lifestyle and beauty
Countless factors affect our appearance every day, and most of them are directly related to lifestyle. Our figure, body weight, elasticity and freshness of the skin, shining eyes – all this is not only genetically …
Continue readingHypothyroidism: 7 simple tips to help improve your health
Green cocktails. Green smoothies help you to eat enough fruits and vegetables every day. They are easy to cook and they are delicious even for those who do not like vegetables and fruits. Depending on …
Continue readingBasic rules of rest for people with hypothyroidism
People with hypothyroidism need to be careful when organizing their rest. If you choose the right place and follow a few simple rules, you can not only improve the overall condition of the body, but …
Continue reading10 causes of chronic fatigue
Bad mood, irritability, lack of energy – can be manifestations of more serious causes, not just lack of sleep or lack of morning coffee. Chronic fatigue and apathy can also have a medical cause. If …
Continue reading7 useful habits to prevent high blood pressure
Get enough sleep. Insufficient sleep disrupts the autonomic nervous system. In addition, with prolonged sleep deprivation can develop hypertension. Good sleep ensures proper and efficient brain function. The efficiency of your brain becomes much better …
Continue reading10 foods for the prevention of hypothyroidism
The thyroid gland produces hormones necessary for normal metabolism, cardiovascular health and cell growth. For the proper functioning of the thyroid gland, it is necessary that iodine, zinc, fatty acids enter the body. Let’s consider …
Continue readingThe six most famous pathologies of the thyroid gland
The thyroid gland is a very important organ, it controls the entire body. Therefore, it is important to be aware of the conditions that disrupt its functioning. 1. Hypothyroidism. It is a pathological condition that …
Continue readingViolations of the functions thyroid gland
The thyroid gland is a small organ near the base of the neck, which in shape resembles the letter H or butterfly. Despite its modest size, it performs a gigantic amount of work. The thyroid …
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