People who mostly lead a sedentary lifestyle and slouch (and there are quite a lot of them in the modern world) often experience pain and heaviness in the back, which may worsen over time. To …
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Caffeine and the human body
Let’s consider the effect of caffeine on the human body, the benefits and harms of coffee. The fact is that every year the number of people who regularly consume this aromatic drink is growing rapidly. …
Continue readingOld age is a disease and it is curable
This phrase of the famous American nutritionist Professor Henry Sherman is confirmed by scientists around the world. We ourselves must do everything so that no child in the family gets sick and no elderly person …
Continue reading13 ways to stay healthy at work
Be busy. Idleness is even more tiring than stress. Therefore, in your free time at work, do activities that you could not do before, or do something for the future. Another option is to help …
Continue reading6 habits that benefit your teeth
It is very expensive to solve any problems with teeth, and in addition they are accompanied by unpleasant sensations, so people try to monitor the health of their teeth as well as possible, but sometimes …
Continue reading6 useful sports for people with multiple sclerosis
Nordic walking. Nordic walking has a positive effect on the musculoskeletal system and at the same time burns enough calories – from 350 to 450 calories per hour. In this sport, the right equipment is …
Continue readingCommon causes of a toothache
Toothache often comes as a surprise because it can occur even if the teeth seem completely healthy. In any case, if you have a toothache, you should contact your dentist. Causes of a toothache are: …
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