Perfectionism and self-criticism. A moderate tendency toward perfectionism is normal. People with latent depression constantly blame themselves for shortcomings and failures. They can forgive themselves for not being able to do things that are not …
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Quit smoking. Men who smoke are twice as likely to have erection problems as non-smokers. Smoking is bad for your sex life because nicotine clogs and narrows blood vessels. Moreover, many potency drugs have a …
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Learn the second (third, fourth) language. Learning foreign languages helps to activate the processes of thinking. Studies show that polyglots are less likely to suffer from dementia. Drink fruit and vegetable juices. These unique vitamin …
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Osteoporosis is in fourth place among all non-communicable pathologies (after diseases of the cardiovascular system, cancer and diabetes mellitus), which are the cause of death and disability of the population. Misfortune can happen even in …
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An ulcer is a disease that leads to deterioration in the functioning of whole digestive system. During an illness, you should be careful about your diet, since the use of even seemingly healthy foods can …
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Bans on crossing national borders, leaving cities and staying at home – such measures had to be introduced by all the governments of the world to stop the coronavirus epidemic. Prolonged stay in a confined …
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Coronavirus infection is spreading rapidly throughout the planet. Due to the fear of infection, many people are already wearing face masks and respirators. In some countries, wearing a face mask has been made mandatory. On …
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Many people have come to understand that amid a bad ecology, poor-quality food, an accelerated pace of life and numerous stresses, a healthy lifestyle is simply necessary. This topic has finally begun to gain popularity. …
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Teeth are the beauty of person. Their condition directly depends on consumed foods. The lack of vitamins significantly affects the condition of the teeth, which exposes them to various diseases. It is necessary to constantly …
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It would seem a stupid question, but in many ways the answer to it will seem unexpected to you. Perhaps the same emotions were experienced by the researchers, during the experiment of which it was …
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