In this disease, the intestinal wall becomes very sensitive. Therefore, nutrition directly affects your well-being. In addition, if necessary, you can help the intestines with drugs (such as Colofac or Tegibs). It is better to …
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Nine signs of latent depression in successful people
Perfectionism and self-criticism. A moderate tendency toward perfectionism is normal. People with latent depression constantly blame themselves for shortcomings and failures. They can forgive themselves for not being able to do things that are not …
Continue reading8 recommendations for the prevention of erectile dysfunction
Quit smoking. Men who smoke are twice as likely to have erection problems as non-smokers. Smoking is bad for your sex life because nicotine clogs and narrows blood vessels. Moreover, many potency drugs have a …
Continue reading13 recommendations for the prevention of Alzheimer’s disease and dementia
Learn the second (third, fourth) language. Learning foreign languages helps to activate the processes of thinking. Studies show that polyglots are less likely to suffer from dementia. Drink fruit and vegetable juices. These unique vitamin …
Continue readingHow to diagnose osteoporosis in time and prevent fractures?
Osteoporosis is in fourth place among all non-communicable pathologies (after diseases of the cardiovascular system, cancer and diabetes mellitus), which are the cause of death and disability of the population. Misfortune can happen even in …
Continue readingNutritional recommendations for people with stomach ulcers
An ulcer is a disease that leads to deterioration in the functioning of whole digestive system. During an illness, you should be careful about your diet, since the use of even seemingly healthy foods can …
Continue readingHow to live in isolation caused by coronavirus?
Bans on crossing national borders, leaving cities and staying at home – such measures had to be introduced by all the governments of the world to stop the coronavirus epidemic. Prolonged stay in a confined …
Continue readingCoronavirus: do I need a face mask?
Coronavirus infection is spreading rapidly throughout the planet. Due to the fear of infection, many people are already wearing face masks and respirators. In some countries, wearing a face mask has been made mandatory. On …
Continue reading10 rules for your health
Many people have come to understand that amid a bad ecology, poor-quality food, an accelerated pace of life and numerous stresses, a healthy lifestyle is simply necessary. This topic has finally begun to gain popularity. …
Continue readingBest teeth protection food
Teeth are the beauty of person. Their condition directly depends on consumed foods. The lack of vitamins significantly affects the condition of the teeth, which exposes them to various diseases. It is necessary to constantly …
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