Regular exercise can normalize blood pressure and reduce the amount of so-called visceral fat. Therefore, people with HIV are encouraged to lead an active lifestyle. Regular exercise in HIV has the following benefits: Fill the …
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The main methods of rehabilitation after pneumonia
Any pneumonia leads to lung damage and intoxication of the whole body. Depending on the severity of the disease and the age of the person, the recovery period after the disease may be different. To …
Continue readingHow to stay healthy in spring
Health is our treasure, which we must take care of. In the spring, the risk of getting sick increases significantly; this is associated with certain factors that we will talk about below. In order to …
Continue readingSeven reasons that affect sleep in HIV
Fear and anxiety. Such serious chronic diseases are often accompanied by anxious feelings, such as fear of the unknown, the risk of infecting others. A person is afraid to tell others about their HIV status. …
Continue readingThe influence of hats on the appearance of dandruff. Rules for wearing a hat
Exfoliation of the scalp and unpleasant itching are the main signs of dandruff. On the hair and shoulders you can see small white scales, which regularly spoil the hair and mood. Many people do not …
Continue readingMyths and reality about hepatitis C
It often happens that the information we hear about a certain disease is not reliable enough, which gives rise to many myths. For example, one of the most popular myths is that hepatitis C is …
Continue readingBasic principles of nutrition for intestinal candidiasis in adults
Candidiasis refers to a fungal infection caused by the yeast Candida. They belong to the conditionally pathogenic microflora, so their presence in our body is quite natural. An increase in the number of microorganisms leads …
Continue reading11 symptoms of pneumonia that cannot be ignored
Pneumonia is an inflammatory disease of the lungs. As a rule, it caused by viruses (for example, influenza virus or COVID-19) or bacteria (including species of conditionally pathogenic microflora of the upper respiratory tract). These …
Continue reading6 tips to prevent influenza
The first tip is to lead a healthy lifestyle. Unhealthy diet, constant fatigue and negative emotions, lack of fresh air and physical activity affect the state of the immune. A person, who is regularly stressed …
Continue readingCORONAVIRUS: PROTECTION OPTIONS
It is now known that the new coronavirus is transmitted by droplet and contact pathways. The contact route prevails. It can be implemented when the virus enters the mucous membranes of the nose, eyes through …
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