Chili peppers. Chili peppers contain a high amount of capsaicin, a substance that helps relax the bladder wall and reduce the intensity of pain caused by smooth muscle spasms or increased intravesical pressure (due to …
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4 beneficial types of sport for strengthening immunity
Strength training. If you are looking for ways to get sick less often, this type of physical activity can be your reliable assistant in this matter. Even if you want to train at home, you …
Continue readingDry eyes: causes and treatment
This condition is often found among people whose work involves significant visual strain and prolonged focus. Previously, dry eye was more commonly observed in adults, particularly in women after menopause. However, in recent years, the …
Continue reading5 common myths about dandruff
Myth 1: There is no dandruff in blondes. The color of the skin or hair characteristics do not make a person uniquely different in terms of dandruff. Blondes can indeed have dandruff, including severe cases …
Continue readingThe difference between the flu and a cold: 3 popular myths
Myth 1. If you get your feet wet in the cold winter or walk outside without a hat during autumn, you can get sick. Staying warm all the time does not guarantee the protection against …
Continue readingWhich food are the best to eat when you have a flu?
The best way to protect yourself from colds and flu is to take care of yourself and your immune system. But what should you do if you’re already sick? You need to allow yourself to …
Continue readingWhy do scars remain after chickenpox?
Chickenpox typically begins with a feeling of general weakness and high temperature. Soon, characteristic blisters with a diameter of 2-5 mm appear on the body. After this, the fever subsides, and overall well-being noticeably improves. …
Continue readingThree recommendations for herpes prevention
Following to personal hygiene practices. The herpes virus is extremely resilient to environmental influences and can survive even in conditions unfavorable to other viruses. For the destruction of virions at a temperature of 99.50℉ (37,5C), …
Continue readingWhat you should not eat with herpes: a list of foods that trigger exacerbation
Herpes is a common viral infection that can cause not only discomfort and painful sores but also negatively impact the overall condition of the body. In addition to medications (Acivir, Acivir Cream), nutrition plays an …
Continue readingHow not to get sick if your feet get wet
Spring rains are weather when you can get unpleasant diseases very easy. Getting wet and hypothermic can cause a cold, problems with the legs, or even the nephritis. Experts strictly recommend not to stay in …
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