With many chronic diseases, it is necessary to combine different types of treatment. For example, if you suffer from high blood pressure, then try to drink more still water (not tea, not coffee, not juices, …
Continue reading
Category: Heart
What to do if you often have no appetite?
There is a lot of information about excessive appetite, as it is one of the reasons for slow weight loss, and everyone who wants to lose extra pounds tries to find a way to reduce …
Continue reading
4 simple tips for cardiovascular health and longevity
In the modern world, people are exposed to many negative factors – stress, poor nutrition, polluted air, a sedentary lifestyle, a large amount of negative information, bad habits, untimely treatment, etc. These factors gradually worsen …
Continue reading
4 ways to help control heart health with atrial fibrillation
Exercise regularly. During physical activity, adrenaline is released in the body in small quantities. Together with other components, it helps to strengthen the vascular wall and increase the tone of the cardiovascular system. The hormonal …
Continue reading
Useful and harmful foods for patients with heart failure
Let’s consider 3 especially useful foods for people with heart failure: Herbs. All herbs contain essential oils that improve the condition of our body in various ways. They are especially beneficial for patients with heart …
Continue reading
4 recommendations for heart attack prevention
Proper nutrition. The term “balanced diet” means a complete diet in which the calories consumed and burned by the body are balanced. This method does not allow the body to accumulate unnecessary fat. A balanced …
Continue reading
When is massage allowed after a stroke?
It is advisable to start massage after a stroke as early as possible and as soon as a person’s health allows. If the patient is in normal condition, then massage is allowed on the second …
Continue reading
7 rules for adrenal health and prevention of Addison’s disease
Drink enough water. Water not only improves metabolism, digestion, regulates body temperature, but also normalizes the functioning of the adrenal glands. Drinking enough water during the day helps to remove harmful substances from the body. …
Continue reading
How to stay healthy and live long and harmoniously – 4 tips from doctors
American doctors shared their own secrets of how to make life healthy, happy and long. To do this, you need to exercise, eat healthy food and be optimistic. Experts have offered some interesting and unconventional …
Continue reading
10 causes of chronic fatigue
Bad mood, irritability, lack of energy – can be manifestations of more serious causes, not just lack of sleep or lack of morning coffee. Chronic fatigue and apathy can also have a medical cause. If …
Continue reading