Many factors affect human health. One of them is healthy food, because a person’s health directly depends on healthy food. Nowadays, there is a lot of fast food and its advertising. Although this food is …
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Category: Generics
Why medicines do not help
Medicines help people overcome malaise or cure a serious disease. But sometimes it happens that medicines do not help. There are several main reasons why the medicine does not have the proper healing effect on …
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Bread is harmful to health: is it true or a myth?
Since ancient times, people have eaten bread; moreover, many people still eat bread every day. So why do some believe that eating bread is harmful? Long ago, bread was baked from sourdough made from hop …
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Visiting the sauna for health
Going to the sauna is a tradition for many peoples. Some go there with friends on the weekend, while others enjoy spa treatments and massages. But if you consider going to the sauna as a …
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Sweets without sugar for the daily diet
Many diseases develop due to excess sugar consumption. No one should consume a lot of simple carbohydrates, especially people with diabetes. But any person needs carbohydrates for life, and everyone wants goodies. But finding the …
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The first pregnancy: 3 fears that should be forgotten
The first pregnancy is a very exciting period in the life of every woman. She has a lot of new sensations; she worries about the unknown and a lot of different assumptions – both about …
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The importance of nutrition for people with cancer
What determines the body’s susceptibility to cancer – genetics or nutrition? One of the most interesting concepts of modern nutrition science – nutrigenomics – was formed on the basis of the complex influence of both …
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How to be healthy? 4 effective and simple tips
Tip 1 Normalize your mental state. It’s no secret that a person’s overall health depends on their mental state. Therefore, it is important to think about good things, be optimistic, dream about what you want …
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4 Immunity Boosting Foods
A healthy immune system is essential for well-being and longevity and can kill germs that cause colds and more serious illnesses such as flu, covid-19, and bacterial infections (pneumonia, bronchitis) that require antibiotics such as …
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4 simple tips for cardiovascular health and longevity
In the modern world, people are exposed to many negative factors – stress, poor nutrition, polluted air, a sedentary lifestyle, a large amount of negative information, bad habits, untimely treatment, etc. These factors gradually worsen …
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