Brittleness of hair.
Fluctuations in blood sugar and increases or decreases in certain hormones can lead to inadequate nourishment of hair follicles, affecting the structure of the hair. To improve the condition of your hair, consume foods that are rich in essential nutrients and spend more time outdoors for walks. Also, try not to damage your hair by changing its color or using harsh care products; give it time to recover. If needed, consult a doctor or dermatologist to assess the condition of your hair and scalp, identify the causes of brittleness and find effective solutions for improving hair health.
The occurrence of dizziness.
This unpleasant symptom arises from hypoglycemia, which can occur due to missed meals, excessive physical activity, or improper medication intake. Dizziness significantly affects a person’s well-being and can lead to decreased productivity. It can also lead to anxiety, fear, or depression, as individuals may fear recurrent episodes, negatively impacting their lives. Therefore, it is advisable to closely monitor your condition and consult a doctor if any unpleasant symptoms arise. Avoid self-medication, as it can worsen your condition.
Craving for sweets.
Disruption of normal glucose metabolism often affects food consumption and feelings of hunger. People often experience a desire to eat sweets or carbohydrates because they provide a quick source of energy. Additionally, psychological factors such as stress or emotional discomfort can intensify cravings for sweets. People may seek comfort in food and sweet products are often associated with a good mood. Therefore, it is important to learn not to overeat to avoid harming your body and to consult with a doctor or dietitian to help reduce feelings of hunger.
Rapid fatigue.
Unstable blood sugar levels and insulin resistance often lead to energy fluctuations. Therefore, it is recommended finding the strength to prepare healthy meals, as consuming them will help restore all processes in the body and improve your productivity. To prepare delicious dishes, choose products that are on the approved list for your condition.
Brittleness of nails.
Such an unpleasant condition can arise from several causes. First, diabetes affects blood vessels, which can lead to reduced blood flow to the extremities. As a result, your nails do not receive the necessary oxygen, making them brittle and fragile. Secondly, this type of diabetes disrupts the absorption of essential vitamins and minerals that are important for strengthening the nail plate. Additionally, people with diabetes often face the problem of dry skin, which leads to moisture loss and can also affect the condition of their nails, making them more prone to brittleness. Therefore, if you notice changes in your nails, it is important to consult a doctor. The specialist can evaluate your condition, identify the causes of the problem, and provide recommendations for improving your diet or treatment to strengthen your nails and enhance their appearance.
Also remember, to prevent all these symptoms it is important to remember to stick to the medication (such as Accarb, Actos, Daonil) regimen that your specialist has tailored specifically for you.