Breakfast is the first meal after a night’s sleep, and many consider it essential for starting a productive day. However, in recent years, the question has become popular: is it really necessary to have breakfast …
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5 symptoms that can occur with anemia
Cold hands and feet regardless of air temperature. When a person’s hands and feet are constantly cold, even at comfortable indoor and outdoor temperatures, this can be one of the first signs of anemia. Since …
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How to protect your cat from skin infections: 4 helpful tips
Protect your pet from stress. When an animal experiences stress, its immune system weakens, making it more vulnerable to various infections. To prevent this, it’s important to minimize stressful situations. For example, cats often react …
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5 morning signs that may indicate high blood sugar
Numbness in several fingers on the hands. There are cases when a person may wake up in the morning and feel numbness in several fingers on their hands. In most cases, this symptom is not …
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5 best products to correct estrogen imbalance in women
Basil. Basil helps to support liver function, which is key to the normal metabolism of this hormone and the elimination of excess amounts from the body. Additionally, this aromatic herb has stress-reducing properties, which can …
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5 common reasons that hinder weight loss
A lot of stressful situations. Excessive worries can lead to emotional eating, when a person eats more than necessary to calm themselves down. Furthermore, stress can impact metabolism by slowing it down and reducing the …
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4 most effective teas for constipation
Lavender tea. This tea can help to reduce stress, which is important in case of constipation, as this condition disrupts intestinal motility. Therefore, this drink is useful when you suffer from difficulties in defecation, especially …
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5 signs that your liver is not functioning properly
Bruising on the skin. If the liver function is impaired, the body cannot process toxins efficiently enough, and the level of proteins that support clotting decreases. As a result, even minor injuries or bumps can …
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4 beneficial foods for the pancreas
Kale. Due to its detoxifying properties, kale helps to remove toxins from the body, which has a positive effect on the general condition of this organ. To prepare kale in a way that is beneficial …
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5 most common myths about thrombophlebitis
Myth 1: It occurs in all people with blood pressure problems. This statement is false, although this disease is accompanied by blood clots, it is not necessarily associated with hypertension. Most often, this state occurs …
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